I finally felt heard and seen when I worked with Jennifer. She listened and really cared that I got what I needed from her course and coaching. Jennifer helped me identify my priorities and build boundaries around them so that me and my company can grow for many years to come. I can’t tell you how much her guidance and expertise has meant to me!”
Online Courses
The Burnout Recovery Method™ is Jennifer’s proprietary program that not only guides you through burnout recovery, but helps you manage your stress so that you can focus on your priorities.
In this self-paced course, you will learn to recognize your stress, create an environment that allows you to thrive, and build strong boundaries. You will be able to have a business and a career that makes you feel fulfilled, while balancing a personal life that brings meaning and fun.
There are five modules that are based on nearly 15 years of research and coaching female entrepreneurs, business owners, solopreneurs, and leaders. The strategies have been tested and will help you unlock your inner personal magic.
Burnout doesn’t just signal that we’re doing too much; it whispers a deeper truth – that perhaps, we’ve momentarily forgotten our why. It’s a cue to realign, not just our schedules, but our purpose and passion.
So many of us find it nearly impossible to say no, even when we are already drowning in work and responsibilities.
Stop Being a Doormat is based on Jennifer’s book (same title) that teaches you Jennifer’s Boundary Creation Formula™ . This boundary formula is a reliable system that helps you create boundaries that keep you focused on your priorities and maintaining healthy relationships – without stress, resentment, and exhaustion.
Boundaries show the world that you know your self-worth and respect yourself. They tell others you know what you want.
Boundaries reduce anxiety, cultivate peace, and keep you emotionally balanced.
If you are struggling with people pleasing, a chaotic schedule (and life), drowning in drama, or have no idea what you need you – it’s time to create boundaries.
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