Thoughts from Jennifer
Mindfulness for Burnout and Stress Management Beginners
I’ll admit that I that I poo-poo’d the concept of mindfulness many, many times. It ...
Signs You Need to Deal with Your Stress
How many times has someone told you that you seem stressed out, agitated, or exhausted? ...
10 Signs You Make Yourself and Others Miserable
Are you a toxic person? I was. Ooofff, it’s hard to admit that publicly. The ...