Thoughts from Jennifer
3 Sneaky Things That Drive Your Rising Stress Levels at Work
Stress is a sneaky little monster.Our bodies naturally adjust to higher and higher levels of ...
Stressful Stories You Tell Yourself That Keep You Really Stuck, Helpless
I want to talk about the stories we tell ourselves about each other. This is, ...
5 Common Unhealthy Coping Mechanisms That Keep You Burned Out
Unhealthy coping mechanisms are part of what lead you and me to burnout.Instead of creating ...