Thoughts from Jennifer
Know When to Walk Away and What to Do Next
It’s inevitable: there is going to be a time when you have to walk away ...
Mindfulness for Burnout and Stress Management Beginners
I’ll admit that I that I poo-poo’d the concept of mindfulness many, many times. It ...
Signs You Need to Deal with Your Stress
How many times has someone told you that you seem stressed out, agitated, or exhausted? ...